Time & Location
30 avr. 2023, 11 h 00 – 12 h 00
Yellow Door Selfcare Studio, 114 Thomas St, Oakville, ON L6J 3A8, Canada
About the Event
Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.